<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>anxiety Archives - EBL Coaching</title>
	<atom:link href="https://eblcoaching.com/tag/anxiety/feed/" rel="self" type="application/rss+xml" />
	<link>https://eblcoaching.com/tag/anxiety/</link>
	<description>We Help Students with Learning Challenges</description>
	<lastBuildDate>Fri, 13 Mar 2026 16:18:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://eblcoaching.com/wp-content/uploads/2023/08/cropped-icon-32x32.png</url>
	<title>anxiety Archives - EBL Coaching</title>
	<link>https://eblcoaching.com/tag/anxiety/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How to Adjust a Learning Challenged Student&#8217;s Study Habits and Curriculum to College</title>
		<link>https://eblcoaching.com/how-to-adjust-a-learning-challenged-students-study-habits-and-curriculum-to-college/</link>
		
		<dc:creator><![CDATA[emily_levy]]></dc:creator>
		<pubDate>Tue, 23 May 2023 21:11:41 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[executive functioning skills]]></category>
		<category><![CDATA[learning challenges]]></category>
		<category><![CDATA[Learning Disabilities]]></category>
		<category><![CDATA[special education tutoring]]></category>
		<category><![CDATA[students with disabilities]]></category>
		<category><![CDATA[study skills]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">https://eblcoaching.com/?p=13583</guid>

					<description><![CDATA[<p>The transition into college can be challenging for any student. It often comes with anxiety, worry, and fear of the unknown. Yet for students who have learning disabilities, this transition can be exponentially difficult.</p>
<p>The post <a href="https://eblcoaching.com/how-to-adjust-a-learning-challenged-students-study-habits-and-curriculum-to-college/">How to Adjust a Learning Challenged Student&#8217;s Study Habits and Curriculum to College</a> appeared first on <a href="https://eblcoaching.com">EBL Coaching</a>.</p>
]]></description>
										<content:encoded><![CDATA[




<p>The transition into college can be challenging for any student. It often comes with anxiety, worry, and fear of the unknown. Yet for students who have learning disabilities, this transition can be exponentially difficult. Help your child with learning challenges transition into college with the ideas detailed below.</p>
<p><strong>Choose Interesting Classes</strong></p>
<p>Your child should look at the course options at their school and select classes on topics they are interested in. If they like stars, they may want to take a class on astronomy. If they enjoy writing, a class on poetry or fiction may be a good one to choose. Some students may even benefit from a reduced course load at the start of college so they don&#8217;t feel overwhelmed with work and deadlines. They may want to take fewer classes at once and spread out their courses over a longer period of time.  </p>
<p><strong>Scheduling</strong></p>
<p>Creating a well-organized schedule is key for success in college. Once your child has selected their classes, they should organize their schedule using a physical or virtual assignment book. In the assignment book, they should block out their courses so they know exactly when they need to be in class. They should also write in any upcoming assignments and tests, and even carve out study time. If they have a math exam on Friday, for instance, they might want to block out two hours per day, say 4-6pm, Monday-Thursday to spend time studying for the exam.</p>
<p><strong>Study Smart!</strong></p>
<p>Your child should learn effective study skills to help them excel in college. Taking notes is a big part of college classes, so they may want to identify what kind of learner they are (visual, auditory, kinesthetic) and then use the style of note taking that is most suitable for them. For instance, if they are a visual learner, they may want to use a webbing style of note taking, where they draw a large circle in the center of their page and write the topic of the lecture inside it (like &#8220;World War I&#8221; ). Then as the teacher lectures, your child should add branches to the bubble with each new topic. If the first topic is &#8220;Causes of Word War I&#8221;, they can draw a line from the middle bubble to a new bubble and write &#8220;Causes of World War I&#8221; in the new bubble. Then they can create branches and new bubbles for information on the causes of World War I, and so on. If your child is a more linear learner, then outlining or a column-style form of note taking (with main ideas in the left column of a page and notes that correspond to each main idea on the right side) may be more appropriate. Your child can also work on highlighting important, salient details when reading and learning mnemonics and other tricks for memorizing facts.</p>
<p><strong>Seek Accommodations</strong></p>
<p>Colleges are required by law to provide accommodations to students with disabilities. Take action early to seek these accommodations so that your child has them in place before their classes start. They may qualify for early registration, untimed testing, priority seating in class, recordings of class notes, the use of a calculator, audio books, or other accommodations that may help them excel at school.</p>
<p><strong>Seek a Tutor</strong></p>
<p>If your child is still struggling to navigate college alone, hiring a tutor may help. This tutor can help your child select appropriate courses and create an organized schedule for tackling these courses. The tutor can also help your child build stronger executive functioning skills and explain any content within the courses that might be confusing.</p>
<p>College can feel overwhelming to just about any student. Yet most colleges have a multitude of resources for students with learning disabilities. Encourage your child to try these ideas and they will be well on their way to academic success. </p>
<p>The post <a href="https://eblcoaching.com/how-to-adjust-a-learning-challenged-students-study-habits-and-curriculum-to-college/">How to Adjust a Learning Challenged Student&#8217;s Study Habits and Curriculum to College</a> appeared first on <a href="https://eblcoaching.com">EBL Coaching</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Is Your Child Missing Milestones? When the Next Step is an IEP</title>
		<link>https://eblcoaching.com/your-child-missing-milestones-when-the-next-step-is-an-iep/</link>
		
		<dc:creator><![CDATA[emily_levy]]></dc:creator>
		<pubDate>Tue, 09 Mar 2021 01:33:16 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[504 plan]]></category>
		<category><![CDATA[academic support]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[developmental milestones]]></category>
		<category><![CDATA[executive functioning]]></category>
		<category><![CDATA[IEP]]></category>
		<category><![CDATA[learning disability]]></category>
		<category><![CDATA[occupational therapy]]></category>
		<category><![CDATA[orton gillingham]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[reading comprehension]]></category>
		<category><![CDATA[special education]]></category>
		<category><![CDATA[special education teacher support services]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[speech therapy]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://eblcoaching.com/?p=10998</guid>

					<description><![CDATA[<p>It is easy to go into a bit of negative space when dealing with your child’s educational support. Remember to focus on your child’s strengths. Your special needs child can still have dreams and aspirations that can be achieved with support and guidance.</p>
<p>The post <a href="https://eblcoaching.com/your-child-missing-milestones-when-the-next-step-is-an-iep/">Is Your Child Missing Milestones? When the Next Step is an IEP</a> appeared first on <a href="https://eblcoaching.com">EBL Coaching</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="margin-bottom: 20px;" align="center">Originally published on the New York Family website<br />
<img decoding="async" class="alignnone size-full wp-image-4691" style="margin-top: 12px;" src="http://eblcoaching.com/wp-content/uploads/2016/01/new-york-family.jpg" alt="new york family" width="216" height="80" /></div>
<p>Have you noticed your child struggling in school? Perhaps they are having a hard time learning to read, can’t grasp multi-step math problems, or are having difficulty staying focused in class. Their self-esteem is plummeting as schoolwork becomes increasingly challenging, and their struggles seem insurmountable. Your child may have special needs and, if so, the sooner you can identify these needs and address them, the better it will be for their overall confidence and academic performance. So what can you do?</p>
<p>For starters, if you see your child struggling, talk to their doctor ‎and teacher. Discuss milestones they may or may not have met and determine if their teacher notices the same challenges you see at home. If you feel these struggles are getting worse or think they may benefit from additional accommodations at school, you might consider having them tested. This testing can be done for free either through your state’s early intervention program (if your child is under age three) or through your child’s school district. The evaluation and specific tests administered may range, but evaluators will typically test your child’s IQ and will likely also test language, motor, behavior, and achievement skills.</p>
<p><em>Psst…Winter isn’t over, here are </em><a href="https://www.newyorkfamily.com/perfect-snow-day-activities-for-kids-in-nyc/" target="_blank" rel="noopener noreferrer"><em>Perfect Snow Day Activities for Kids in NYC</em></a></p>
<p><strong>IEP or 504 plan</strong><br />
Depending on the evaluation results and your child’s needs, your child may qualify for either an IEP or a 504 plan. An IEP details your child’s specific goals and a plan for what your school will do to help meet those goals, including specific services, like speech therapy, occupational therapy, physical therapy, and academic support. A 504 plan helps provide accommodations for support within the classroom, such as additional time on tests, an aide in the classroom, preferential seating, and/or modified homework. Typically students who have a less severe disability (like anxiety, ADHD, etc.) and not a diagnosed learning disability will receive a 504. Students who need more services, including speech therapy, occupational therapy, physical therapy, special education teacher support services, etc., would receive an IEP.</p>
<p><strong>Know Your Rights</strong><br />
Federal law indicates that every child is entitled to a free and appropriate education in the least restrictive environment possible. Three specific federal laws apply to children with special needs, including the Individuals with Disabilities Act (IDEA), Section 504 of the Rehabilitation Ace, and the Americans with Disabilities Act (ADA). These laws’ specifics can vary by state, so it’s important for you to understand the procedures and criteria specific to your state.</p>
<p>IDEA‎ stipulates that a child’s issues must fall into one of 13 categories to be eligible for special education services. Section 504 mandates that schools cannot discriminate again students who have disabilities and are required to provide appropriate accommodations to them. Students covered under Section 504 usually have less severe disabilities or do not fall into one of the categories stipulated under IDEA. The ADA indicates that children with special needs cannot be discriminated against and must be provided appropriate services and programs suitable to their needs. If your school district refuses to provide appropriate services to your child, you may initiate a due process hearing to challenge their decision.</p>
<p><strong>Focus on Your Child’s Strengths</strong><br />
It is easy to go into a bit of negative space when dealing with your child’s educational support. Remember to focus on your child’s strengths; they may struggle with reading and writing but may excel with math computation. Or maybe your child is incredibly social, empathetic, and ‎kind. Perhaps they are a beautiful artist, a great storyteller, or a whiz at building Legos. Praise your child for small accomplishments, like sitting next to a friend at lunch who seemed sad, drawing a beautiful flower, or creating an elaborate Lego tower. As you help your child academically with areas where they may struggle, continue to build their self-esteem, and explain that no one is perfect. We all have strengths and weaknesses, as well as areas we need to work on improving. Your special needs child can still have dreams and aspirations that can be achieved with support and guidance.</p>
<p>Dr. Emily Levy is the founder of EBL Coaching, a tutoring program that specializes in one-on-one home and on-site instruction for students in grades PreK-12 in NYC, NJ, and Westchester. She is also the author of Strategies for Study Success, a study skills workbooks series emphasizing test-taking, note-taking, reading comprehension, writing, and executive functioning strategies, and the Flags and Stars Orton Gillingham student workbook series.</p>
<p>The post <a href="https://eblcoaching.com/your-child-missing-milestones-when-the-next-step-is-an-iep/">Is Your Child Missing Milestones? When the Next Step is an IEP</a> appeared first on <a href="https://eblcoaching.com">EBL Coaching</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
