ADHD Tutoring Programs Near Me: How to Help Your ADHD Child Build Executive Functioning Skills
ADHD tutoring offers individualized one-on-one support to students who struggle with executive functioning skills. These skills might include time management, organization, task initiation, homework management, planning, and prioritization. Through customized, one-on-one tutoring, students can learn concrete evidence-based strategies that can help them improve their academic skills, self-confidence, and independence in completing tasks.
How can ADHD tutoring help with executive functioning?
Students with ADHD often struggle with executive functioning skills such as time management, organization, planning, and task initiation. They might forget to turn in their homework or turn it in late, lose their books and belongings, and have trouble staying organized and on task. Individualized, one-on-one ADHD tutoring can help your child build these key skills, which are essential for success in school.
Time management strategies taught in ADHD tutoring
Specific, concrete time management strategies can be taught during ADHD tutoring sessions. For example, your child may develop stronger time management skills and learn to procrastinate less. With the Estimated Time verses Actual Time strategy, students learn to do the following:
- Estimate how long they think a task might take to complete and write down the ET, or estimated time.
- Note how long the task took to complete and write the AT, or actual time.
- Compare the difference between these times.
When students start using this strategy, especially those with poor time management skills, there is often a big gap between the estimated time and actual time. However, the more students use this strategy through ADHD tutoring sessions, the more these times will start to merge and the better their time management skills will become.
Note taking strategies taught in ADHD tutoring
Another skill your child may develop in ADHD tutoring sessions is stronger note taking strategies. There are several different note taking strategies your child might learn in ADHD tutoring sessions, such as outlining, webbing, or column-style note taking. With column-style note taking, your child will learn the following steps:
- Draw a vertical line through the middle of their page (or do so using a computer).
- Write the tile of the lesson at the top of the page and label the left column “main ideas” and the right column “notes”.
- When your child is in class listening to a lecture, they should only take notes on the right side of the page, in the notes column. When they come home from school, they should categorize their notes into various main ideas and write the main idea for that section of notes in the left column.
This note taking technique helps ensure that your child captured the information from the lecture, took effective notes, and understood the material that was covered. These diagrams also serve as great study guides for upcoming tests.
How ADHD tutoring can help with task initiation and prioritization
Many students with ADHD struggle with task initiation and prioritization. They may have several homework assignments to complete and tests to study for, but they don’t know where to start. They might jump in and begin working on an assignment that is less important or not due for several weeks and neglect more urgent assignments that may be due the next day or shortly thereafter. ADHD tutoring can help your child learn to prioritize tasks and designate which ones they should complete first and subsequently thereafter, based on the complexity of the assignment and its due date. As students progress through school, the volume of assignments and tests will increase so learning these strategies now through ADHD tutoring can help them tremendously.
Strategies taught during ADHD tutoring can help your child complete their homework independently and efficiently, improve their time management skills, reduce procrastination, increase their note taking and study skills, and help them feel confident dan successful in school.
With effective ADHD tutoring, your child can learn how to manage their time, stay organized, prioritize their tasks, and stay focused for longer periods of time. If you are looking for evidence-based, one-on-one ADHD tutoring, EBL Coaching can help your child! We offer individualized executive functioning tutoring in person and virtually to help your child thrive in school.
Read more about whether your child has ADHD at Wondering if Your Child Has ADHD? – EBL Coaching
Frequently Asked Questions
What does an ADHD tutor teach?
An ADHD tutor will typically teach strategies for executive functioning skills, including planning, time management, organization, prioritization, test taking, note taking, organization, and study skills.
Is ADHD tutoring different from regular tutoring?
Yes! Specialized ADHD tutoring is different than general tutoring. With ADHD tutoring, your child should be taught specific research-based techniques for building their executive functioning skills. The ADHD tutor should teach them strategies and then show them how to apply these strategies to their relevant schoolwork.
Does my child need a formal ADHD diagnosis to benefit from tutoring?
No! If you notice your child struggling with skills like planning, organization, time management, task initiation, or focusing for long stretches of time, they can benefit from ADHD tutoring.
Learn more about ADHD tutoring programs at ADHD Tutoring Programs – EBL Coaching
Read more about ADHD at www.aacap.org.